"Awe walks" can improve your mental health, new research suggests. "Consciously watching for small wonders in the world around you during an otherwise ordinary walk could amplify the mental health benefits of the stroll, according to an interesting new psychological study of what the study’s authors call 'awe walks.
Can 'Awe Walks' boost your well-being?
Can 'Awe Walks' boost your well-being?
Can 'Awe Walks' boost your well-being?
"Awe walks" can improve your mental health, new research suggests. "Consciously watching for small wonders in the world around you during an otherwise ordinary walk could amplify the mental health benefits of the stroll, according to an interesting new psychological study of what the study’s authors call 'awe walks.